Weigh In record (no journal entry) for 07 January 2018
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120 kg
Lost so far: 40 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1970 kcal
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Fat: 27.28g | Prot: 167.58g | Carbs: 265.45g.
Breakfast: Cravendale Semi Skimmed Milk, Root Beer. Lunch: Young's Salmon Fillet Dinner, Pears, Banana. Dinner: Chicken Breast Meat. more...
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Gaining 2.1 kg a Week
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FeelingPumped's Weight History
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