Weigh In record (no journal entry) for 06 January 2018
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98.7 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1914 kcal
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Fat: 86.35g | Prot: 98.36g | Carbs: 123.44g.
Breakfast: Scrambled Egg, Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins. Lunch: Darigold Cream Agria Mexican Style Sour Cream (No Spice, Just Right), ShopRite Cheddar Jack Cheese, Wendy's Chili (Small). Dinner: Zaxby's Boneless Wings, Hungry Howie's Pizza Thin Crust Pepperoni Pizza. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Celery, Michelob Ultra Light Beer. more...
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3235 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Stormfront's Weight History
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