asdfonsecaz's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018
79.6 kg Lost so far: 40.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
781 kcal Fat: 22.22g | Prot: 27.34g | Carbs: 115.94g.   Breakfast: Danone Requeijão Cremoso Tradicional, Pão de Queijo, Elegê Leite UHT Desnatado, Café com Açúcar. more...
1947 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


asdfonsecaz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.