joolsj49's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018
107 kg Lost so far: 1.9 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
69 kcal Fat: 0.20g | Prot: 6.80g | Carbs: 10.00g.   Breakfast: Sainsbury's Skimmed-Milk. more...
2241 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joolsj49's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.