dreamer1897's Journal, 05 Jan 18

Weigh In record (no journal entry) for 05 January 2018
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 January 2018:
2397 kcal Fat: 107.90g | Prot: 102.03g | Carbs: 259.87g.   Breakfast: Drożdżówka z Budyniem, Morliny Berlinki, Sonko Wafle Ryżowe Naturalne. Lunch: Biedronka Pycholandia Marchew-Jabłko-Banan, Drożdżówka z Jabłkiem. Dinner: Sokołów Serdelki z Szynki, Zupa Grzybowa. Snacks/Other: Jabłko, Biedronka Mleko Prawdziwe 3,2%, Mandarynki, KFD Premium WPC 80. more...
2308 kcal Exercise: trening siłowy - 1 hour, praca biurowa siedząca - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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dreamer1897's Weight History


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