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Yay me! :)
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104.8 kg
Lost so far: 2.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1136 kcal
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Fat: 35.82g | Prot: 97.62g | Carbs: 108.51g.
Breakfast: Great Value Medium Black Olives, Athenos Feta Cheese, ConAgra Foods Egg Beaters. Lunch: Wasa Multi Grain Crispbread, Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Cooked Sauerkraut, Kroger Raw Large Shrimp, Broccoli , Pearls Olives to Go Black Pitted, Baked or Broiled Salmon. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Tangerine. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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