Weigh In record (no journal entry) for 21 May 2012
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171.0 kg
Lost so far: 44.5 kg.
Still to go: 62.1 kg.
Diet followed: Poorly.
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1316 kcal
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Fat: 28.43g | Prot: 77.86g | Carbs: 251.03g.
Breakfast: Dannon Fit & Lite yogurt, Fit & Active protein shake. Lunch: whole milk, My Essentials yogurt, Fiber Now cereal (Publix), EAS carb control French Vanilla shake. Snacks/Other: Light & Fit Yogurt - Cherry, Multi Grain Cheerios, Slim Fast protein bar. more...
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Gaining 0.9 kg a Week
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SuccessThisTime58's Weight History
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