Weigh In record (no journal entry) for 05 January 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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862 kcal
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Fat: 30.44g | Prot: 108.80g | Carbs: 34.63g.
Breakfast: Activia Fat Free Cherry Yogurt. Lunch: Asda Skipjack Tuna Chunks in Spring Water, Green Tea, Asda Silverskin Pickled Onions, Dobre Sauerkraut with Carrot. Dinner: Water, Tesco Chorizo, Fried Egg, Heinz Tomato Sauce, Tesco British Turkey Steaks. Snacks/Other: Activia Fat Free Raspberry Yogurt. more...
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Gaining 0.7 kg a Week
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liverpoolgirl's Weight History
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