Weigh In record (no journal entry) for 03 January 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1369 kcal
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Fat: 92.08g | Prot: 64.56g | Carbs: 62.98g.
Breakfast: Tesco Value Sunflower Spread, Poached Egg (with Salt), Burgen Soya and Linseed. Lunch: Cathedral City Cheddar Cheese, Mattessons Fridge Raiders Roast Flavour (25g), Peperami Original Peperami, Poached Egg (with Salt). Dinner: Aldi Creamy Coleslaw, Aunt Bessie's Vegetable Chips, Aldi Chicken Kiev. Snacks/Other: Tesco Semi-Skimmed Milk, Granulated Sugar. more...
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Gaining 0.4 kg a Week
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Eluna_88's Weight History
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