Weigh In record (no journal entry) for 05 January 2018
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96.9 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1997 kcal
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Fat: 96.10g | Prot: 110.78g | Carbs: 169.48g.
Breakfast: Kogt Æg. Lunch: Torskerogn, Kogt Æg. Dinner: Ristet Kartoffel, Krebinetter. Snacks/Other: Kogt Æg, Krebinetter. more...
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Losing 0.5 kg a Week
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Don Angelus's Weight History
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