DevilDevil's Journal, 05 Jan 18

Weigh In record (no journal entry) for 05 January 2018
53.9 kg Lost so far: 6.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
882 kcal Fat: 38.68g | Prot: 32.68g | Carbs: 104.32g.   Breakfast: Azúcar, Café con Leche, Plátano. Lunch: Nuez, García Baquero Queso Tierno, Calvo Atún Claro en Aceite de Oliva, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Ferrero Ferrero Rocher. more...
Losing 2.8 kg a Week

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DevilDevil's Weight History


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