Weigh In record (no journal entry) for 03 January 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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803 kcal
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Fat: 45.46g | Prot: 24.92g | Carbs: 81.20g.
Breakfast: Morrisons Sunflower Seeds, Tesco Pumpkin Seeds, Goji Berries, Granny Smith Apples, Meridian Almond Butter. Lunch: Sliced Ham. Dinner: Vegetable Curry. Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa. more...
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Gaining 1.2 kg a Week
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AmandaMc32's Weight History
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