Weigh In record (no journal entry) for 02 January 2018
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44 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1338 kcal
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Fat: 57.23g | Prot: 25.48g | Carbs: 178.04g.
Lunch: Mimosa Leite Meio Gordo, Continente Cereais de Trigo com Chocolate. Dinner: Koala Leite de Coco, Legumes Salteados, Arroz Branco. Snacks/Other: Danone Oikos Café, Maçãs Golden Delicious, Pingo Doce Bolacha Recheada com Creme de Cacau. more...
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1317 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Reading - 15 minutes, Studying - 1 hour, Hanging Laundry - 5 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 11 hours and 10 minutes, Resting - 4 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Já tiveram efeitos os doces e os excessos do Natal e da PDA... 😥
02 Jan 18 by member: danishred
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02 Jan 18 by member: danishred
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danishred's Weight History
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