Weigh In record (no journal entry) for 01 January 2018
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55.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1264 kcal
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Fat: 46.29g | Prot: 69.99g | Carbs: 125.45g.
Breakfast: Diet Rádisson Copos de Avena, Valor Cacao Puro en Polvo Desgrasado, Miel, Pascual Leche Desnatada. Lunch: Cava, Pechuga de Pollo a la Plancha, Patata Asada, Aceite de Oliva Extra Virgen, Aguacate, Casa Ametller Mozzarella de Bufala, Tomates Cherry. Dinner: Nuez, Miel, Hacendado Yogur Natural Desnatado 0%. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Mon Cheri. more...
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Gaining 0.3 kg a Week
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DevilDevil's Weight History
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