Weigh In record (no journal entry) for 18 May 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1558 kcal
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Fat: 111.22g | Prot: 110.24g | Carbs: 24.64g.
Breakfast: bacon, mustard, pepper jack , red onion, tomato, ground beef. Lunch: roasted chicken. Dinner: Shredded Sauerkraut, butter, heavy cream, cauliflower, bratwurst. Snacks/Other: Shredded Sauerkraut, bratwurst, atkins shake. more...
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2397 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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