whocares2017's Journal, 29 Dec 17

Not bad or mad considering... hopefully back to the diet and workouts this weekend

80.0 kg Lost so far: 4.8 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:

2063 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.4 kg a Week

Comments

Redirecting the emotions like that is a good way to re-enter your routine! Best of luck to ya'!

29 Dec 17 by member: From371to184

Thanks!! Been sick to just starting to feel better. Didn’t want to push myself to hard with workouts

29 Dec 17 by member: whocares2017

whocares2017's Weight History