Weigh In record (no journal entry) for 29 December 2017
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100.6 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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852 kcal
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Fat: 22.91g | Prot: 13.15g | Carbs: 145.87g.
Breakfast: White Pita Bread , Bananas . Lunch: Sainsbury's Deep Filled Mince Pies, Heinz Carrot & Coriander Soup. more...
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Losing 0.3 kg a Week
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