Weigh In record (no journal entry) for 29 December 2017
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96.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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772 kcal
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Fat: 27.42g | Prot: 63.75g | Carbs: 78.08g.
Breakfast: Grenade Banana Armour Carb Killa, Total Greek Yoghurt, Banana. Lunch: Mushrooms, Courgette, Morrisons Iceberg Lettuce, Broccoli, Cheese Sauce. more...
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Gaining 7.7 kg a Week
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desoizal's Weight History
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