Weigh In record (no journal entry) for 28 December 2017
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134.9 kg
Lost so far: 13.0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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684 kcal
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Fat: 54.34g | Prot: 36.29g | Carbs: 12.03g.
Breakfast: Hillshire Farm Beef Smoked Sausage, Scrambled Egg (Whole, Cooked). more...
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Losing 6.0 kg a Week
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glivinlife's Weight History
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