Weigh In record (no journal entry) for 28 December 2017
|
94.6 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1401 kcal
|
Fat: 64.01g | Prot: 109.19g | Carbs: 92.93g.
Breakfast: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Harris Teeter Blueberries, Friendly Farms Greek 100 Calories - Blackberry. Lunch: All Seasons Balsamic Vinaigrette Dressing, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Wegmans Sliced Baby Bella Mushrooms, Broccoli, Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Daisy Sour Cream, Ground Turkey, Coney Island Lemon Rice Soup. Snacks/Other: Jell-O Sugar Free Dulce De Leche, Trader Joe's Lemon Bars, Sabra Roasted Pine Nut Hummus, Cucumber (with Peel). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|