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5 am workout! Now my favorite coffee...mmm good! 💪☕
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135.7 kg
Lost so far: 12.2 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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906 kcal
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Fat: 48.62g | Prot: 51.88g | Carbs: 70.20g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Boca Mediterranean Style Bowl, Pork Loin (Tenderloin), Calavo Avocado. Dinner: Mozzarella Cheese (Whole Milk), Prego Italian Sausage & Garlic Meat Sauce, Armour Pepperoni Slices, Cooked Spaghetti Squash. more...
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Losing 0.0 kg a Week
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glivinlife's Weight History
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