Weigh In record (no journal entry) for 27 December 2017
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91 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2684 kcal
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Fat: 198.94g | Prot: 189.49g | Carbs: 32.45g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Intenson Olej Kokosowy Rafinowany, Jajko. Lunch: Mielone Mięso z Jelenia, Pikok Pasztet Wieprzowy, Majonez. Dinner: Wiórki Kokosowe, Jajko. Snacks/Other: Cukier, Kresto Fistaszki. more...
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2905 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 6.6 kg a Week
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 Comments
To się nazywają udane święta 😉💪👌👍
27 Dec 17 by member: djtarpan
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Smash22222's Weight History
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