Weigh In record (no journal entry) for 27 December 2017
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1025 kcal
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Fat: 45.09g | Prot: 84.15g | Carbs: 63.60g.
Breakfast: Boiled Egg. Lunch: Cucumber (with Peel), Simonsberg 33% Reduced Fat Feta, Woolworths Mixed Mushrooms, I&J Calamari Raw, Cilantro (Coriander). Dinner: Kellogg's All Bran Flakes, Gero Plain Fat Free Yoghurt. Snacks/Other: The Laughing Cow Cream Cheese Wedge, J.C. Le Roux Non Alcoholic Sparkling Wine, Woolworths Carrot, Cucumber, Celery & Hummus. more...
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1462 kcal
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Exercise:
fitbit - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Celeste882's Weight History
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