Weigh In record (no journal entry) for 25 December 2017
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1707 kcal
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Fat: 63.16g | Prot: 84.87g | Carbs: 166.31g.
Lunch: Carne de Vaca Assada, Fini Marshmallow, Abacaxi, Sodiê Bolo Morango com Leite Condensado, Salada de Maionese, Farofa Temperada, Carne de Porco, Arroz Branco (Cozido), Tomates, Alface de Folha Verde, Sadia Filé de Peito. Dinner: Abacaxi, Farofa, Tomates, Sadia Filé de Peito, Carne de Vaca Assada, Alface de Folha Verde, Carne de Porco Assada, Arroz Branco (Cozido), Salada de Maionese. Snacks/Other: Salton Vinho Branco Espumante Natural Brut, Aurora Linguiça Toscana, Uísque. more...
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1335 kcal
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Exercise:
Housework - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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steady weight
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greisy de bona's Weight History
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