Weigh In record (no journal entry) for 25 December 2017
|
100.7 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
1460 kcal
|
Fat: 35.90g | Prot: 211.99g | Carbs: 60.37g.
Breakfast: White Pita Bread , Bananas . Lunch: Turkey Meat (Cooked, Roasted) . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|