Weigh In record (no journal entry) for 23 December 2017
|
87.6 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
450 kcal
|
Fat: 29.22g | Prot: 17.21g | Carbs: 31.17g.
Breakfast: Unsalted Butter Stick, Coffee, Toasted White Bread. Lunch: Coffee, Mustard, Cheese, Great Value Enriched White Bread, Frankfurter or Hot Dog. more...
|
|
2225 kcal
|
Exercise:
Showering - 15 minutes, Watching TV/Computer - 15 minutes, Housework - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|