Weigh In record (no journal entry) for 21 December 2017
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93.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2017:
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1338 kcal
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Fat: 56.90g | Prot: 53.80g | Carbs: 128.31g.
Breakfast: Blueberries, Raspberries, Dannon Light & Fit Greek - Toasted Marshmallow. Dinner: Newman's Own Balsamic Vinaigrette Dressing, HEB Crumbled Goat Cheese, Mushrooms, Calavo Avocado, Baby Spinach, Chili's Burger Patty. Snacks/Other: Red Delicious Apples, Welch's Concord Grape Fruit Juice Cocktail, Smirnoff Vodka, Daisy Sour Cream, Sunset Mini Cucumbers. more...
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2657 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Kegs2116's Weight History
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