Weigh In record (no journal entry) for 21 December 2017
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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145 kcal
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Fat: 5.10g | Prot: 10.48g | Carbs: 14.11g.
Breakfast: Кофе с Молоком. Lunch: Кефир. more...
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Losing 0.0 kg a Week
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H_o_n_e_y's Weight History
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