Weigh In record (no journal entry) for 20 December 2017
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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488 kcal
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Fat: 25.95g | Prot: 39.07g | Carbs: 28.97g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Cheesy Cauliflower Leek Soup. more...
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Losing 5.7 kg a Week
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Cathy E K's Weight History
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