Weigh In record (no journal entry) for 17 December 2017
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1488 kcal
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Fat: 55.09g | Prot: 56.14g | Carbs: 137.72g.
Breakfast: Tea with Semi-Skimmed Milk, Granulated Sugar, Grapefruit (Pink and Red). Lunch: Vegetable Frittata. Dinner: Pinot Noir Wine, Tesco Prawn Cocktail, Sainsbury's Roast Beef Dinner. Snacks/Other: Cadbury Dairy Milk, Baileys Irish Cream, Bahlsen Choco Leibniz. more...
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steady weight
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Alliballibee's Weight History
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