Weigh In record (no journal entry) for 15 December 2017
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1732 kcal
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Fat: 89.70g | Prot: 128.92g | Carbs: 109.62g.
Breakfast: thinkThin Protein & Fiber Hot Oatmeal. Lunch: Chicken Breast (Skin Eaten), Chicken Leg (Skin Eaten), Cooked Collards (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter, Snak Club Raw Almonds, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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Gaining 0.6 kg a Week
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ValkyrieWendy1's Weight History
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