Krisgof's Journal, 15 Dec 17

All those celebrations... 😐
66.7 kg Lost so far: 5.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:
1120 kcal Fat: 25.73g | Prot: 46.49g | Carbs: 165.73g.   Breakfast: Bananas , Storck Toffifee, Nescafe Coffee with Semi-Skimmed Milk, Leerdammer Lightlife, Chicken Breast Meat , Asda Caramelised Onion Houmous, Warburtons Sandwich Thins. Lunch: Twix Twix Finger, Morrisons NuMe Tomato & Mozzarella Pasta Bake. more...
Gaining 1.5 kg a Week

2 Supporters    Support   

Comments 
Everywhere I look there are chocolates or mince pies or some other ridiculously fattening thing! It’s too hard at Xmas! 
15 Dec 17 by member: angela_d1
Yeah, plus my birthday... and all those sweets around... 😅 
15 Dec 17 by member: Krisgof
Yes so true everywhere you look there’s fattening things and delicious looking desert and cakes, biscuits... so hard to stay focus especially this time of year! I’ve decided am going to eat what I fancy as-long as I don’t go over my calories until January then get back on eating healthy. All the best with your goals. 
15 Dec 17 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Krisgof's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.