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Not where I wanted to be, but I'll take a loss!
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128.0 kg
Lost so far: 26.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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583 kcal
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Fat: 37.73g | Prot: 47.88g | Carbs: 12.49g.
Lunch: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 0.5 kg a Week
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 Comments
Continued awesomeness from you!!! That's a great loss!
14 Dec 17 by member: Britt1975
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14 Dec 17 by member: cherik1
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14 Dec 17 by member: 8Patty
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Losers are winners ... keep it up (down, that is!)
14 Dec 17 by member: PADDY MCGILLICUDDY
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275 is around the corner. You are doing great.
14 Dec 17 by member: chesgreen
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A green arrow is always good 👍
14 Dec 17 by member: Viviace
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They all add up...in the end every month down is a win in my books CB!!
14 Dec 17 by member: Steven Lloyd
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15 Dec 17 by member: John10251
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You have a green arrow during the Christmas season, rejoice!!!
15 Dec 17 by member: Scalewatcher3
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crankybuzzard's Weight History
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