Weigh In record (no journal entry) for 11 December 2017
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1269 kcal
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Fat: 63.36g | Prot: 90.89g | Carbs: 80.33g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Lemon Lime, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk. Lunch: GFS Tavern Cheese Spread, Keebler Pita Crackers. Dinner: Horseradish Sauce, Birds Eye birdseye frozen corn, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Brownie. more...
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Losing 5.7 kg a Week
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Cathy E K's Weight History
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