Weigh In record (no journal entry) for 10 December 2017
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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305 kcal
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Fat: 12.99g | Prot: 15.68g | Carbs: 30.63g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Asda Mini Mince Pies, Minced Pork (Cooked), White Bread. more...
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Losing 0.5 kg a Week
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Alliballibee's Weight History
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