Weigh In record (no journal entry) for 07 December 2017
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69.4 kg
Lost so far: 2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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718 kcal
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Fat: 23.59g | Prot: 28.27g | Carbs: 96.95g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Данон Йогурт Термостатный Густой 4%, Hipp Говядина. Dinner: Основа Рис, Hipp Говядина, К-Руока Салат с Креветками и Авокадо. more...
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Losing 3.5 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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