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Starting to introduce proper low carb food into my diet now. Just made Keto bread and Keto chocolate chip cookies.
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56.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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617 kcal
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Fat: 14.70g | Prot: 55.80g | Carbs: 53.40g.
Breakfast: Slim and Save Gingerbread Shake Slim and Save. Lunch: Slim and Save Thai Soup (Slim and Save). Dinner: Slim and Save Chilli Con Carne Slim and Save. Snacks/Other: Beanies Christmas Pudding Caffinated (Beanies), Beanies Ginger Bread Caffinated (Beanies), Slim and Save Water Flavouring Mixed Fruit, Walden Farms French Vanilla Coffee Creamer, Slim and Save Water Flavouring Lemon Spritz, Slim and Save Praline Bar. more...
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Losing 0.1 kg a Week
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 Comments
Keto chocolate chip cookies sounds interesting. can we see some pictures once there done
06 Dec 17 by member: shahidax1
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sound interesting. let us know how they tastes
06 Dec 17 by member: bubblegum14
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Taste really nice
84 cals
2g carbs
6.7g fat
Per biscuit
App won't let me upload the photo!
06 Dec 17 by member: Parnie
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wow!!! going to need recipe
06 Dec 17 by member: bubblegum14
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Check out Keto Connect & also TPH Keto Desserts on Youtube. They're a couple of my favourite Keto recipe channels on there
07 Dec 17 by member: ebivr
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09 Dec 17 by member: bubblegum14
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