Weigh In record (no journal entry) for 06 December 2017
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69.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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991 kcal
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Fat: 25.19g | Prot: 50.74g | Carbs: 137.74g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Макдоналдс Овощной Салат, Петелинка Куриная Грудка, Myllyn Paras Гречневая Каша. Dinner: Останкино Сардельки Филейные, Белая Дача Бодрящая Редиска, Bonduelle Горох. Snacks/Other: Heinz Фруктовый Салатик. more...
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Gaining 6.3 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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