Yelena'sNewLife's Journal, 04 Dec 17

102kg ( 16st 1lb ) 😉
102 kg Lost so far: 14 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:
381 kcal Fat: 8.45g | Prot: 10.91g | Carbs: 62.18g.   Breakfast: Twinings Lady Grey, Sainsbury's Strawberry Jam, Bertolli Light Spread, Italian Bread. Lunch: Kingsmill 50/50 Bread, Twinings Lady Grey. Dinner: Kingsmill 50/50 Bread, Batchelors Chicken & Leek Cup A Soup. more...
Losing 0.1 kg a Week



     
 

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Yelena'sNewLife's Weight History


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