Weigh In record (no journal entry) for 04 December 2017
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1102 kcal
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Fat: 62.90g | Prot: 60.06g | Carbs: 84.07g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Cheesy Cauliflower Leek Soup. Dinner: Thomas' Cinnamon Raisin Swirl Breakfast Bread. Snacks/Other: Choceur Coffee & Cream, Melaleuca delectables Premium caramels. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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