Weigh In record (no journal entry) for 03 December 2017
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102.3 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2385 kcal
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Fat: 146.99g | Prot: 130.69g | Carbs: 128.80g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Domino Sugar Sugar Packet, Cream (Half & Half) , Hellmann's Real Mayonnaise, Mustard, Boiled Egg, Bacon. Lunch: Coca-Cola Diet Coke, Lay's Poppables White Cheddar, Dunkin' Donuts Blueberry Munchkin . Dinner: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza, Newman's Own Bleu Cheese Dressing, Chicken Wing, Food Lion Thai Sweet Chili Sauce. more...
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3276 kcal
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Exercise:
Desk Work - 12 hours, Driving - 2 hours and 10 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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nursekatchew's Weight History
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