Weigh In record (no journal entry) for 03 December 2017
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56.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2017:
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1979 kcal
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Fat: 156.03g | Prot: 122.50g | Carbs: 46.33g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream. Dinner: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. Snacks/Other: Chicken Breast (Skin Eaten), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 0.4 kg a Week
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right-now-or-never's Weight History
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