Weigh In record (no journal entry) for 03 December 2017
|
64.8 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
744 kcal
|
Fat: 35.60g | Prot: 35.68g | Carbs: 74.67g.
Breakfast: Isagenix Isagenix Greens (Powder), BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Tomatoes, Honeycrisp Apples, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Cheesy Cauliflower Leek Soup, Keebler Town House Focaccia Crackers Tuscan Cheese. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|