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With two workouts and a dog walk... developing kitchen skills for lunches for work. I don't have a lot of time to journal today. But I am very happy to see the scale go the other way... I am a little dehydrated but I will work on that tonight at work.
UFC night so it will be busy.
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57.3 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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Losing 8.6 kg a Week
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