houndish's Journal, 29 Jan 08

Weigh In record (no journal entry) for 29 January 2008

99.8 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2008:

1081 kcal

Fat: 32.39g | Prot: 39.79g | Carbs: 131.45g. Lunch: margarita, refried beans, pancake, pablano pepper. Dinner: salad, pasta. more...

3217 kcal

Exercise: Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...


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houndish's Weight History