Weigh In record (no journal entry) for 11 May 2012
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170.6 kg
Lost so far: 44.9 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 72.23g | Prot: 134.36g | Carbs: 249.06g.
Breakfast: Nonfat Peach Yogurt, Greek Nonfat Honey Yorgurt (Inspirations). Lunch: Campbell's chicken noodle soup, My Essentials yogurt. Dinner: Hardee's Double Cheeseburger. Snacks/Other: Optifast protein bar, Light & Fit Yogurt - Cherry, Optifast 800, apple. more...
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Losing 2.4 kg a Week
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SuccessThisTime58's Weight History
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