Weigh In record (no journal entry) for 30 November 2017
|
74.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
1050 kcal
|
Fat: 25.01g | Prot: 36.70g | Carbs: 168.03g.
Breakfast: Philadelphia Feta und Gurke, Milbona Sandwich Scheiben mit Gouda Light, Grafschafter Goldkrüstchen, Mandarine. Lunch: Knorr Pasta Snack Rahm-Sauce. Snacks/Other: Bahlsen Herzen und Sterne, Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|