marm0ora's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017
80.5 kg Lost so far: 4.8 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
2731 kcal Fat: 92.45g | Prot: 131.17g | Carbs: 338.62g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nature's Bakery Whole Wheat Raspberry Fig Bar, Welch's Grape Jelly, Cracker Barrel Old Country Store Biscuit, Apples, Apples, Apples, Frankly Fresh Chicken Breast Burrito Bowl, Corn cake. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Blue Bell Homemade Vanilla Ice Cream , Colonial Hamburger Buns, Colonial Hamburger Buns, Heinz Kansas City Style Bbq, Baked Tenderloin Pork. more...
Gaining 1.0 kg a Week

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marm0ora's Weight History


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