Weigh In record (no journal entry) for 28 November 2017
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1270 kcal
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Fat: 71.47g | Prot: 91.70g | Carbs: 69.83g.
Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Isagenix Isagenix Fruits (Stick), Isagenix IsaPro - Vanilla. Dinner: BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk, Isagenix Dairy Free Rich Chocolate, Combination Pizza. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles. more...
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Losing 4.4 kg a Week
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Cathy E K's Weight History
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