JeffinAurora's Journal, 27 Nov 17

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Weigh In record (no journal entry) for 27 November 2017

86.0 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

862 kcal

Fat: 53.39g | Prot: 25.91g | Carbs: 67.99g. Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: White Bread, Hillshire Farm Beef Summer Sausage, Cheese. Snacks/Other: Kroger Glazed Donut. more...

2298 kcal

Exercise: Making the bed - 10 minutes, Showering - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 27 Nov 17

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JeffinAurora's Weight History